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Thread: What's your workout routine/diet/how do you stay in shape?

  1. #1

    Default What's your workout routine/diet/how do you stay in shape?

    A bit of a riff on the gym life/fitness in Japan thread, but I thought I'd throw up a bunch of questions to guide the discussion more.

    1. What's you workout routine?
    2. Where do you workout and how often?
    3. How have your gainz been?
    4. What is your diet like? Do you do anything like intermittent fasting or keto?
    5. What supps do you take? What do you think are a waste of money?
    6. What are your best "training in Japan" tips?
    7. What are the hardest parts of staying in shape in Japan?
    8. What are your favourite resources/knowledge bases
    9. Do you even lift bro?


    EXTRA:10. Post a funny gym meme. Bonus points if you make it yourself, double points if its related to Japan/JET
    Last edited by Apollo87; February 2nd, 2015 at 10:06.
    2010-2015 Toronto JET | Gunma-ken | thejetcoaster.com

  2. #2
    Gizmoduck - blatherskite Gizmotech's Avatar
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    Default Re: What's your workout routine/diet/how do you stay in shape?

    My routine is all about working my guns. Best part, I don't even need a gym.

    I just go to the bar and order a beer. Sadly, I sorta plateaued at Japanese standard, and there's nowhere around with the right kit to do pints or pitchers.
    Quote Originally Posted by Cytrix View Post
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    We Jeeperneez are express all emotion through money. Wedding is happy money. Funeral is sad money. Izakaya is friendship money. Girl-bar is almost-sex money. But babby-borning is bery happy money, as no babby in Japan. All babby is special so we is givings much money as presento for babby.

  3. #3
    Looking for some chaw acpc2203's Avatar
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    Default Re: What's your workout routine/diet/how do you stay in shape?

    1. Whatever I want
    2. Once a day
    3. Massive
    4. McDonalds
    5. Tren, test, dbol, hgh, anavar. Well worth the money.
    6. Bring aforementioned supplements
    7. Finding aforementioned supplements
    8. The big guy at the gym
    9. no
    10.
    1415385623004.png

  4. #4
    Perpetually confused. johnny's Avatar
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    Default Re: What's your workout routine/diet/how do you stay in shape?

    I've been jogging. I do weights once a week, but I'm trying to get that up to twice a week. We'll see what happens from there.
    Quote Originally Posted by Ini View Post
    Teach them something new?? Are you mad? All you do in Japan is rehash the same stuff over and over for 15 years. Hello song, what do you like sports? and fruit basket. The holy trinity of English education.

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